WORKOUTS
Για να αποκτήσετε πρόσβαση σε αυτό το περιεχόμενο, πρέπει να αγοράσετε/αναβαθμήσετε συνδρομητικό πακέτο.
47:29
Power Upper Body | Weeks 18 & 20 | Dumbbells
Dumbbells, Power, Weeks 1-30
50:25
Power Legs workout | Weeks 18 & 20 | Dumbbells
Dumbbells, Power, Weeks 1-30
56:25
Power Booty and Αbs | Weeks 18 & 20 | Dumbbells
Dumbbells, Power, Weeks 1-20, Weeks 1-30
43:51
Power Legs workout | Weeks 17 & 19 | Dumbbells
Dumbbells, Power, Weeks 1-20, Weeks 1-30
38:57
Power Upper Body | Weeks 17 & 19 | Dumbbells
Dumbbells, Power, Weeks 1-20, Weeks 1-30
42:44
Power Booty and Abs | Weeks 17 & 19 | Dumbbell
Dumbbells, Power, Weeks 1-20, Weeks 1-30
33:01
Cross Training EMOM – Weeks 13&15
Cross Training, Dumbbells, Power, Weeks 1-20, Weeks 1-30