WORKOUTS
Για να αποκτήσετε πρόσβαση σε αυτό το περιεχόμενο, πρέπει να αγοράσετε/αναβαθμήσετε συνδρομητικό πακέτο.
29:52
Cross Cardio | Cross Training | Weeks 14 & 16
Cross Training, Weeks 1-20, Weeks 1-30
30:52
Cindy Cross | Cross Training | Weeks 14 & 16
Cross Training, Dumbbells, Weeks 1-20, Weeks 1-30
38:24
Hyper Cross | Cross Training | Weeks 14 & 16
Cross Training, Dumbbells, Weeks 1-30
42:38
Couples Insomnia | Cross Training | Weeks 13 & 15
Cross Training, Weeks 1-20, Weeks 1-30
33:35
Cross Training | Cross cardio workout | Weeks 13&15
Cross Training, Weeks 1-20, Weeks 1-30
33:01
Cross Training EMOM – Weeks 13&15
Cross Training, Dumbbells, Power, Weeks 1-20, Weeks 1-30
20:00
AMRAP | Weeks 2 & 4 | No equipment
Cross Training, No equipment, Weeks 1-20, Weeks 1-30
20:00
AMRAP | Weeks 1 & 3 | No equipment
Cross Training, No equipment, Weeks 1-20, Weeks 1-30