WORKOUTS
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04:20
Santa Baby Abs | X-mas workouts
Abs challenge, No equipment, Weeks 1-30
11:40
10 Μinute workouts | Abs tabata | Day 6
10 Minutes, Tabata
12:33
Abs challenge | Day 27 | Burner
Abs challenge
08:37
Abs challenge | Day 26 | Burner
Abs challenge
09:37
Abs challenge | Day 25
Abs challenge
12:37
Abs challenge | Day 23
Abs challenge
20:57
Abs challenge | Day 22
Abs challenge
08:38
Abs challenge | Day 20
Abs challenge
09:13
Abs challenge | Day 19
Abs challenge
13:21
Abs challenge | Day 18
Abs challenge
06:33
Abs challenge | Day 16
Abs challenge
15:56
Abs challenge | Day 15
Abs challenge
09:01
Abs challenge | Day 13
Abs challenge
12:05
Abs challenge | Day 12
Abs challenge
12:26
Abs challenge | Day 11
Abs challenge
08:19
Abs challenge | Day 9
Abs challenge
08:38
Abs challenge | Day 8
Abs challenge
09:06
Abs challenge | Day 6
Abs challenge
09:00
Abs challenge | Day 5
Abs challenge
09:20
Abs challenge | Day 4
Abs challenge
06:11
Αbs challenge | Day 2
Abs challenge
06:38
Abs Challenge | Day 1
Abs challenge
36:44
Core and Abs | Weeks 9 & 11
Dumbbells, Weeks 1-20, Weeks 1-30
25:00
Abs & Cardio | Weeks 6 & 8 | Resistance band
Resistance band, Weeks 1-20, Weeks 1-30
25:00
Abs & Cardio | Weeks 5 & 7 | Resistance band
Resistance band, Weeks 1-20, Weeks 1-30
25:00
Abs & Cardio | Weeks 2 & 4 | No equipment
No equipment, Weeks 1-20, Weeks 1-30
25:00
Abs & Cardio | Weeks 1 & 3 | No equipment
No equipment, Weeks 1-20, Weeks 1-30